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protein smoothies

3 Plant-Powered Protein Smoothies

Take your smoothie game to the next level with these three delicious and health-boosting recipes. Our whole food combinations help regulate your blood sugar levels because of their plant-powered protein-rich ingredients, healthy fats, antioxidants, vitamins and fibres. A Few Smoothie-Making...

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hormones-blocking-weight-loss

Are These Hormones Blocking Your Weight Loss?

Your hormones could be the missing link in your weight loss journey! Losing weight in an unbalanced body is nearly impossible. Not only is it incredibly hard – it also harms your health. Choosing a lifestyle or diet that harms...

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Gut Blocking Weight Loss

Is Your Gut Blocking Your Weight Loss?

The gut is an essential team player for your health. A normal immune reaction, blood sugar regulation, healthy hormone balance and even the production of mood-enhancing neurotransmitters: each is dependent on good gut health. Could the gut be one of...

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FOUNDER HEALTHCOACHFX

Laura van de Vorst

Laura van de Vorst is a certified functional nutritionist, hormone expert, women’s health biohacker, entrepreneur and speaker. Her message - that women can naturally free themselves from suffering anchored in hormonal imbalances - has empowered thousands of women across the globe to take back their life and activate their wildest dreams.