FEMALE CYCLE SUPERPOWERS

First Steps to Pain-Free Periods,

Fabulous Fertility & Boosted Libido

Backed by Science | Built by Experts | Proven by 150+ Success Stories

YOU'RE PERFECT FOR THIS COURSE IF...

You aren't feeling 100% yourself

Especially around you're periods.

You want pain free periods

and the path to hormone balance, fabulous fertility, and getting your body, energy and sex-drive back. 

You've got symptoms like

weight gain, fatigue, bloating, mood swings, migraines, night sweats, acne and PMS and you want to know why that’s hitting you and how to fix it.

You want to transition off the Pill

without having your pre-Pill symptoms return.

What is the Female Cycle Superpowers Course?

Did you know that women have different superpowers every week?

There are hormone receptors on cells throughout the entire female body, meaning that over the course of each cycle's natural hormone fluctuations, you can tap into different physical, social and mental strengths.

This 4-week video program teaches you to match how you eat, move and plan your days to each of the four phases of your cycle for better periods, fabulous fertility & boosted libido!

Understand your own body better than ever and tap into your female power no matter what day of the month. Want to know more?

Laura Farming

HOW THE PROGRAM WORKS

PHASE 1

Learn

The course comes in 12 parts that build upon each other, and are designed to tap into your female superpowers every day of the month. Create better periods, fabulous fertility and get your body, energy and sex drive back.

PHASE 2

Apply

Female Cycle Superpowers is a strategic framework to understand the fluctuating emotions, brain chemistry, well-being, and energy levels throughout your female cycle. You’ll become mindful of what your body really needs, what makes symptoms worse and how to ease them.

PHASE 3

Track

You'll be able to use the online symptom tracker and get instant food and lifestyle fixes. You can access the course and symptom tracker from anywhere.

What you'll get in Female Cycle Superpowers

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VIDEO 1

The Power of Cycle Syncing

  • Cycle syncing introduction
  • 4 seasons in a month
  • Benefits of cycle syncing

VIDEO 2

Follicular Superpowers

  • Understanding the follicular phase
  • How hormone levels affect us
  • Female follicular strengths

VIDEO 3

The Detox Days of the Female Cycle

  • Smart follicular exercise
  • Detoxifying follicular foods

VIDEO 4

Ovulatory Superpowers

  • Understanding the ovulatory phase
  • How hormone levels affect us
  • Female ovulatory strengths

VIDEO 5

Support Ovulation & Estrogen Metabolism

  • Smart ovulatory exercise
  • Metabolizing ovulatory foods

VIDEO 6

Natural Birth Control & Fabulous Fertility

  • Impact of birth control pills
  • Natural birth control options
  • How to boost fertility

VIDEO 7

Luteal Superpowers

  • Understanding luteal phase
  • How hormone levels affect us
  • Female luteal strengths

VIDEO 8

Symptom-Relieving Foods & Exercises

  • Smart luteal exercise
  • Supporting luteal foods

VIDEO 9

Hormone Imbalance

& PMS

  • Typical luteal symptoms
  • Avoiding & reducing PMS
  • Hormone imbalance solutions

VIDEO 10

Menstrual Superpowers

  • Understanding menstrual phase
  • How hormone levels affect us
  • Female menstrual strengths

VIDEO 11

Stepping Up Your Self-Care Game

  • Restorative exercise
  • Self-care rituals
  • Foods to refill nutrient loss

VIDEO 12

Irregular Cycles & Period Pains

  • Typical menstrual symptoms
  • Irregular, absent or heavy periods
  • Too short cycles & solutions

Questions?

Let's schedule a call

About Laura

Laura van de Vorst (29) is a certified functional nutritionist, hormone expert, women’s health biohacker, entrepreneur and trilingual speaker. She's the spokesperson of healthcoachFX and the creator of Female Cycle Superpowers. Her mission - to free women from suffering anchored in hormonal imbalances - has empowered thousands of women across the globe to take back their life and activate their wildest dreams.

About Sandra

Sandra von Zabiensky is the moderator in this video course with Laura. Sandra is a self-love teacher, certified (hormone) yoga teacher, entrepreneur and writer. She strongly believes that vulnerability is our human powersource and that living an authentic life opens the door to eternal happiness. Sandra and Laura have a chemistry that makes for great conversations, revelations and deep knowlege transfer. And you get to get a front seat!

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ON FEMALE CYCLE SUPERPOWERS
"This helped me overcome PMS, mood swings & heavy migraines.”
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