Every day we burden our bodies with processed food, head-heavy jobs, social stress and pollution. We drive ourselves out of balance, up to a point where the body has no other choice than to shoot in survival mode and neglect certain bodily systems.
This causes a massive energy imbalance where the body neglects our hormones, metabolism and repair tasks. Weight gain, health complaints and sugar cravings aren’t your fault: they’re a natural consequence of your body’s innate survival response.
The Big Reset repairs energy distribution in the body by:
- Reducing the burden from inflammatory foods and (mental) stressors
- Increasing the number of healing anti-inflammatory and clean nutrients to better nourish all bodily systems
- Making a metabolic switch and transitioning from always-craving-sugar or muscle-burning to steady-fat-burning
The nutrient-dense, hormone-balancing and metabolic-healing recipes, exercises and workbooks in The Big Reset are specifically designed to solve any bodily imbalances alongside helping you lose weight. We’ll always put the emphasis on getting healthy first. Losing weight is just a result of that!